Food Search
Part-skim Milk Ricotta Cheese
Part-skim Milk Ricotta CheeseLucerne

Part-skim Milk Ricotta Cheese

Lucerne
13cals
13cals
47%
cals
carbsproteinfat
32%
21%
Grade B+

Nutrition Facts

Serving Size2 teaspoons (10g)
Amount per serving
Calories13cals
% Daily Value
Total Fat 0.7g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 0g
Total Sugars 1g
Added Sugars 0g
Protein 1g
1%
Cholesterol 4mg
1%
Sodium 10mg
Calcium 30mg
2%
Iron 0mg
Potassium 28mg
1%
Carbs-related
Soluble Fiber 0g
Fiber insoluble 0g
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 teaspoon (13cals calories) of Part-skim Milk Ricotta Cheese:

Walking6 minof Walking
Jogging2 minof Jogging
Bicycling2 minof Bicycling
Swimming2 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips