Pasta Penne & Tomato Sauce by Symposium Cafe

Symposium Cafe

1180cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much

Losing weight in the summer

Jun 21, 2024

Losing weight in the summer is possible, if you’re mindful of these 6 challenges and opportunities

Food and exercise tracker app

Feb 28, 2025

7 Reasons using a food and exercise tracker app helps you get the best weight-loss results

How to reduce sodium intake

Nov 1, 2024

Expert tips on how to reduce sodium intake

Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder

Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary