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Pepitas Shelled Raw Unsalted Pumpkin Seeds
Pepitas Shelled Raw Unsalted Pumpkin SeedsSincerely Nuts

Pepitas Shelled Raw Unsalted Pumpkin Seeds

Sincerely Nuts
80cals
80cals
74%
cals
carbsproteinfat
6%
20%
Grade B+

Nutrition Facts

Serving Size0.5 oz (14g)
Amount per serving
Calories80cals
% Daily Value
Total Fat 7.1g
9%
Saturated Fat 1.4g
7%
Trans Fat 0g
Total Carbs 1g
1%
Net Carbs 0g
Dietary Fiber 1g
3%
Total Sugars 0g
Added Sugars 0g
Protein 4g
9%
Cholesterol 0mg
Sodium 0mg
Calcium 7mg
1%
Iron 0.9mg
5%
Potassium 106mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 oz (80cals calories) of Pepitas Shelled Raw Unsalted Pumpkin Seeds:

Walking35 minof Walking
Jogging10 minof Jogging
Bicycling10 minof Bicycling
Swimming14 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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