Pickled Asian Slaw
Pickled Asian Slaw
137cals
137cals
Nutrition Facts
Serving Sizeserving (320g)
Amount per servingCalories137cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sugar Alcohols 0g
Starch 0g
Sucrose 0g
Glucose (Dextrose) 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 105mg
8%
Magnesium 48mg
11%
Zinc 0.8mg
7%
Selenium 2mcg
3%
Copper 0.11mg
12%
Manganese 0.55mg
24%
Iodine 76mcg
51%
Omega-3s 0mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 29mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 6mcg
Beta-carotene 483mcg
Beta-cryptoxanthin 145.8mcg
Lutein + Zeaxanthin 15mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 1.1mg
11%
Vitamin K 186mcg
155%
Thiamin 0.18mg
15%
Riboflavin 0.16mg
13%
Niacin 1.4mg
9%
Vitamin B-6 0.43mg
25%
Folate 123mcg
31%
Folic Acid 0mcg
Folate DFE 15mcg
Vitamin B-12 0mcg
Pantothenic Acid 0.7mg
14%
Choline 31mg
6%
Aminos
Alanine 31mg
Arginine 48mg
Aspartic Acid 142mg
Cystine 15mg
Glutamic Acid 189mg
Glycine 32mg
Histidine 19mg
Isoleucine 32mg
Leucine 54mg
Lysine 41mg
Methionine 10mg
Phenylalanine 43mg
Proline 47mg
Serine 46mg
Threonine 34mg
Tryptophan 11mg
Tyrosine 22mg
Valine 36mg
Calorie Burn Time:
How long would it take to burn off servings (137cals calories) of Pickled Asian Slaw:
1 hourof Walking
17 minof Jogging
17 minof Bicycling
24 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
Download
MyNetDiary
Free App:
MyNetDiary
Free App:
61,383 reviews & counting
Work with Your Clients
in MyNetDiary Diet Apps
Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.
Learn more about Professional Connect
