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Pierogi Ze Szpinakiem I Serem
Pierogi Ze Szpinakiem I SeremNasze Smaki

Pierogi Ze Szpinakiem I Serem

Nasze Smaki
310cals
310cals
20%
cals
carbsproteinfat
67%
13%
Grade B-

Nutrition Facts

Serving Sizeserving (200g)
Amount per serving
Calories310cals
% Daily Value
Total Fat 6.8g
9%
Saturated Fat 2.6g
13%
Total Carbs 50g
18%
Net Carbs 45g
Dietary Fiber 5g
19%
Total Sugars 5g
Protein 10g
20%
Sodium 760mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (310cals calories) of Pierogi Ze Szpinakiem I Serem:

Walking2h 16mof Walking
Jogging39 minof Jogging
Bicycling39 minof Bicycling
Swimming54 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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