Pine nuts dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 57
Calories from Fat 52
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 1.6g
Cholesterol 0mg
0%
Sodium 0.2mg
0%
Total Carbohydrates 1.1g
0%
Dietary Fiber 0.3g
1%
Sugars 0.3g
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 1g
Food Grade -0.2
Diabetes Carb Count 1g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 5mcg
6%
Magnesium 21mg
5%
Phosphorus 49mg
5%
Potassium 50mg
1%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.7mg
37%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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