Food Search
Pineapple Salsa
Pineapple SalsaTrader Joe's

Pineapple Salsa

Trader Joe's
15cals
15cals
carbs
100%
Grade B

Nutrition Facts

Serving Size2 tbsp (30g)
Amount per serving
Calories15cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 4g
1%
Net Carbs 4g
Total Sugars 3g
Added Sugars 1g
2%
Protein 0g
Cholesterol 0mg
Sodium 120mg
5%
Calcium 0mg
Iron 0mg
Potassium 0mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tbsp (15cals calories) of Pineapple Salsa:

Walking7 minof Walking
Jogging2 minof Jogging
Bicycling2 minof Bicycling
Swimming3 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
dairy free yogurts

Aug 16, 2024

How to decide which dairy-free yogurt is healthiest for you
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell