Plantains raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 35
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 9g
3%
Dietary Fiber 0.5g
2%
Sugars 5g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 6%·Vitamin C 9%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 9g
Food Grade 0.3
Diabetes Carb Count 9g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 8mcg
10%
Magnesium 10mg
3%
Phosphorus 9mg
1%
Potassium 138mg
4%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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