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Porridge Oats
Porridge OatsGet Farmed

Porridge Oats

Get Farmed
38cals
38cals
21%
cals
carbsproteinfat
68%
11%
Grade A-

Nutrition Facts

Serving Size10 grams (10g)
Amount per serving
Calories38cals
% Daily Value
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 6g
2%
Net Carbs 5g
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 10 gram (38cals calories) of Porridge Oats:

Walking17 minof Walking
Jogging5 minof Jogging
Bicycling5 minof Bicycling
Swimming7 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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