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Potatok Grilled Squid
Potatok Grilled SquidMarket O

Potatok Grilled Squid

Market O
140cals
140cals
37%
cals
carbsproteinfat
60%
3%
Grade D+

Nutrition Facts

Serving Sizeserving (30g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 22g
8%
Net Carbs 22g
Dietary Fiber 0g
Total Sugars 2g
Added Sugars 2g
4%
Protein 1g
2%
Cholesterol 5mg
2%
Sodium 220mg
10%
Calcium 0mg
Iron 0mg
Potassium 0mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (140cals calories) of Potatok Grilled Squid:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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