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Premium Matjes Herring Fillets
Premium Matjes Herring FilletsHolland House

Premium Matjes Herring Fillets

Holland House
109cals
109cals
76%
cals
carbsproteinfat
4%
20%
Grade D

Nutrition Facts

Serving Sizeserving (50g)
Amount per serving
Calories109cals
% Daily Value
Total Fat 9.1g
12%
Saturated Fat 0.8g
4%
Total Carbs 1g
Net Carbs 1g
Protein 6g
11%
Sodium 1,500mg
65%
Carbs-related
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (109cals calories) of Premium Matjes Herring Fillets:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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