Pumpkin Seeds by Helth Food International

Helth Food International

180cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods

Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary

Nutrients for immune system

May 17, 2024

How to add 5 of the most important nutrients for your immune system to your diet

Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips

Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet