Food Search
Pumpkin Spice Twinkies
Pumpkin Spice TwinkiesHostess

Pumpkin Spice Twinkies

Hostess
130cals
130cals
28%
cals
carbsproteinfat
69%
3%
Grade C-

Nutrition Facts

Serving Sizetwinkies (39g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 2g
10%
Total Carbs 22g
8%
Net Carbs 22g
Total Sugars 14g
Protein 1g
2%
Cholesterol 17mg
6%
Sodium 175mg
8%
Calcium 10mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off twinkies (130cals calories) of Pumpkin Spice Twinkies:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy

Feb 26, 2025

Tips for entering recipes in MyNetDiary
Anemia

Aug 19, 2024

Prevent anemia by boosting your blood health
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method