Food Search
Queso Requeson Ricotta Style Cheese
Queso Requeson Ricotta Style CheeseEl Mexicano

Queso Requeson Ricotta Style Cheese

El Mexicano
60cals
60cals
62%
cals
carbsproteinfat
17%
21%
Grade B-

Nutrition Facts

Serving Size2 tablespoons (29g)
Amount per serving
Calories60cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 3g
1%
Net Carbs 2g
Dietary Fiber 0g
2%
Total Sugars 1g
Added Sugars 0g
Protein 3g
6%
Cholesterol 18mg
6%
Sodium 75mg
3%
Calcium 40mg
3%
Iron 0mg
Potassium 14mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tablespoon (60cals calories) of Queso Requeson Ricotta Style Cheese:

Walking26 minof Walking
Jogging7 minof Jogging
Bicycling7 minof Bicycling
Swimming10 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?