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Quiche Lorraine
Quiche LorraineGeneric

Quiche Lorraine

Generic
568cals
568cals
72%
cals
carbsproteinfat
16%
12%
Grade D

Nutrition Facts

Serving Size5.6 oz (159g)
Amount per serving
Calories568cals
% Daily Value
Total Fat 46g
59%
Saturated Fat 23.8g
119%
Trans Fat 0g
Monounsaturated Fat 15.9g
Polyunsaturated Fat 3.7g
Total Carbs 22g
8%
Net Carbs 21g
Dietary Fiber 1g
3%
Total Sugars 4g
Protein 17g
35%
Cholesterol 283mg
94%
Sodium 597mg
26%
Vitamin C 0mg
Calcium 321mg
25%
Iron 1.7mg
10%
Potassium 178mg
4%
Caffeine 0mg
Minerals
Phosphorus 319mg
26%
Magnesium 24mg
6%
Zinc 1.9mg
17%
Vitamins
Vitamin D 1.4mcg (57iu)
7%
Vitamin E 1.3mg
13%
Vitamin K 5mcg
4%
Vitamin B-6 0.16mg
9%
Vitamin B-12 0.95mcg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 5.6 oz (568cals calories) of Quiche Lorraine:

Walking4h 8mof Walking
Jogging1h 11mof Jogging
Bicycling1h 11mof Bicycling
Swimming1h 39mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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