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Quick Grits
Quick GritsMillville

Quick Grits

Millville
130cals
130cals
3%
cals
carbsproteinfat
88%
9%
Grade A-

Nutrition Facts

Serving Size3 tbsp
Amount per serving
Calories130cals
% Daily Value
Total Fat 0.5g
1%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 29g
11%
Net Carbs 27g
Dietary Fiber 2g
7%
Total Sugars 1g
Added Sugars 0g
Protein 3g
6%
Cholesterol 0mg
Sodium 0mg
Calcium 0mg
Iron 1.1mg
6%
Potassium 40mg
1%
Vitamins
Vitamin D 0mcg (0iu)
Thiamin 0.2mg
17%
Riboflavin 0.1mg
8%
Niacin 1.1mg
7%
Folic Acid 55mcg
Folate DFE 95mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 tbsp (130cals calories) of Quick Grits:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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