Raw brown mushrooms high vitamin D

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
Sodium 5mg
0%
Total Carbohydrates 3.7g
1%
Dietary Fiber 0.5g
2%
Sugars 1.5g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A ·Vitamin C
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 3g
Food Score / Grade 1.1
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
2%
Vitamin D 1,110iu
278%
Magnesium 8mg
2%
Phosphorus 104mg
10%
Potassium 390mg
11%
Zinc 0mg
1%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
24%
Niacin 3mg
17%
Folate 24mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet