Raw garden cress

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrates 2.8g
1%
Dietary Fiber 0.6g
2%
Sugars 2.2g
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 69%·Vitamin C 58%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 2g
Food Score / Grade 2
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 271mcg
339%
Magnesium 19mg
5%
Phosphorus 38mg
4%
Potassium 303mg
9%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.3mg
14%
Selenium 0mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
8%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 40mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet