Raw red potatoes with skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 53
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrates 12g
4%
Dietary Fiber 1.3g
5%
Sugars 1g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 0%·Vitamin C 11%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 11g
Food Score / Grade 1.1
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
3%
Magnesium 17mg
4%
Phosphorus 46mg
5%
Potassium 341mg
10%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.1mg
5%
Selenium 0mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 14mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet