Restaurant-style Smashed Potatoes Garlic Parmesan by Kinder's

110cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Lose weight as a couple

Jul 30, 2025

5 Dietitian-approved tips for losing weight as a couple

Benefits of resistant starch

Nov 19, 2025

Discover the health benefits of resistant starch

Winter wellness

Jan 21, 2026

Winter wellness reboot: Fuel your mood and move your body

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance

Snacks for pregnancy nausea

Mar 13, 2026

Feel better with these healthy snacks for pregnancy nausea

Is Panda Express healthy?

Mar 23, 2026

Is Panda Express healthy? A Dietitian-informed guide to smart ordering