Rice bran crude

Nutrition Facts

Serving Size:
Amount per Serving
Calories 373
Calories from Fat 221
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 8.8g
Monounsaturated Fat 8.9g
Cholesterol 0mg
0%
Sodium 5.9mg
0%
Total Carbohydrates 59g
20%
Dietary Fiber 25g
99%
Sugars 1.1g
Sugar Alcohols 0g
Protein 16g
Vitamin A 0%·Vitamin C 0%
Calcium 7%·Iron 122%
Other nutrients
Net Carbs 34g
Food Score / Grade 9.7
Diabetes Carb Count 46g
Vitamin B-6 4.8mg
240%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 6mg
29%
Vitamin K 2mcg
3%
Magnesium 922mg
230%
Phosphorus 1,979mg
198%
Potassium 1,752mg
50%
Zinc 7mg
48%
Copper 0.9mg
43%
Manganese 16.8mg
838%
Selenium 18mcg
26%
Thiamin 3.2mg
217%
Riboflavin 0.3mg
20%
Niacin 40mg
201%
Pantothenic Acid 8.7mg
87%
Folate 74mcg
19%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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