Food Search
Rice Meal Express Tapsilog
Rice Meal Express Tapsilog7 Eleven

Rice Meal Express Tapsilog

7 Eleven
387cals
387cals
33%
cals
carbsproteinfat
51%
16%
Grade D

Nutrition Facts

Serving Sizeserving (225g)
Amount per serving
Calories387cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Total Carbs 49g
18%
Net Carbs 47g
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 15g
30%
Cholesterol 145mg
48%
Sodium 698mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (387cals calories) of Rice Meal Express Tapsilog:

Walking2h 49mof Walking
Jogging48 minof Jogging
Bicycling48 minof Bicycling
Swimming1h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Are plant milks good for you

Aug 30, 2024

Are plant milks good for you?
Food database

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more
AI food scanner

Dec 16, 2024

Tracking just became a “snap” using MyNetDiary’s AI photo food scanner
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians