Food Search
Roasted Turkey
Roasted TurkeyHomemade

Roasted Turkey

Homemade
220cals
220cals
30%
cals
proteinfat
70%
Grade A

Nutrition Facts

Serving Sizeportion (129g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 37g
74%
Cholesterol 125mg
42%
Sodium 210mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off portion (220cals calories) of Roasted Turkey:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Natural sources of vitamin D

Sep 20, 2024

Natural sources of vitamin D and the role it plays in our health
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Types of fat in food

Jul 4, 2025

How the types of fat in food can make or break your health goals
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health