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Roti 100% Whole Wheat
Roti 100% Whole WheatRotikaa

Roti 100% Whole Wheat

Rotikaa
180cals
180cals
23%
cals
carbsproteinfat
65%
12%
Grade A

Nutrition Facts

Serving Size2 rotis (86g)
Amount per serving
Calories180cals
% Daily Value
Total Fat 5g
6%
Total Carbs 32g
12%
Net Carbs 28g
Dietary Fiber 4g
14%
Protein 6g
12%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 roti (180cals calories) of Roti 100% Whole Wheat:

Walking1h 19mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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