Food Search
Salmon Portion
Salmon PortionGamze Smokehouse

Salmon Portion

Gamze Smokehouse
176cals
176cals
49%
cals
carbsproteinfat
7%
44%
Grade B-

Nutrition Facts

Serving Size90 grams (90g)
Amount per serving
Calories176cals
% Daily Value
Total Fat 9.7g
12%
Saturated Fat 2.3g
12%
Total Carbs 3g
1%
Net Carbs 3g
Total Sugars 0g
Protein 20g
40%
Sodium 729mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 90 gram (176cals calories) of Salmon Portion:

Walking1h 17mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Natural sources of vitamin D

Sep 20, 2024

Natural sources of vitamin D and the role it plays in our health
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary