Shared Plates Nachos -chicken Half Portion by Lone Star Texas Grill

Lone Star Texas Grill

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Macronutrients
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Calorie Burn Time
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Holiday fitness

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5 Holiday fitness tips to help you stay healthy over the break

Kitchen food essentials

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Top Food Essentials For Your Kitchen Recommended by Our Dietitians

Calorie planning

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How to plan your calories for weight loss or gain with MyNetDiary

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How much water should you drink per day? It depends

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Step Bonus: Your reward for moving more!

Nutrients for bone health

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“Bone up” on these nutrients for bone health, plus lower osteoporosis risk