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Skirt Steak
Skirt SteakWhole Foods

Skirt Steak

Whole Foods
249cals
249cals
51%
cals
proteinfat
49%
Grade B+

Nutrition Facts

Serving Size4 oz (113g)
Amount per serving
Calories249cals
% Daily Value
Total Fat 13.3g
17%
Saturated Fat 5.3g
27%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 0.5g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 29g
59%
Cholesterol 68mg
23%
Sodium 85mg
4%
Vitamin C 0mg
Minerals
Zinc 8mg
73%
Selenium 23mcg
41%
Vitamins
Vitamin E 0.3mg
3%
Thiamin 0.13mg
11%
Vitamin B-6 0.4mg
24%
Vitamin B-12 4.27mcg
178%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 4 oz (249cals calories) of Skirt Steak:

Walking1h 49mof Walking
Jogging31 minof Jogging
Bicycling31 minof Bicycling
Swimming44 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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