Food Search
Smoothies Beach Bum
Smoothies Beach BumTropical Smoothie Cafe

Smoothies Beach Bum

Tropical Smoothie Cafe
550cals
550cals
8%
cals
carbsproteinfat
89%
3%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories550cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 4g
20%
Total Carbs 129g
47%
Net Carbs 122g
Dietary Fiber 7g
25%
Total Sugars 108g
Protein 4g
8%
Sodium 110mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (550cals calories) of Smoothies Beach Bum:

Walking4h 1mof Walking
Jogging1h 9mof Jogging
Bicycling1h 9mof Bicycling
Swimming1h 36mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Nutrients for energy support

Aug 12, 2024

10 Nutrients for energy support and how to get enough in your diet
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue