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Soft-wholemeal Rolls
Soft-wholemeal RollsCoop Bakery

Soft-wholemeal Rolls

Coop Bakery
154cals
154cals
9%
cals
carbsproteinfat
74%
17%
Grade A

Nutrition Facts

Serving Sizeroll (62g)
Amount per serving
Calories154cals
% Daily Value
Total Fat 1.6g
2%
Saturated Fat 0.5g
2%
Total Carbs 30g
11%
Net Carbs 26g
Dietary Fiber 4g
15%
Total Sugars 2g
Protein 7g
14%
Sodium 192mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off roll (154cals calories) of Soft-wholemeal Rolls:

Walking1h 7mof Walking
Jogging19 minof Jogging
Bicycling19 minof Bicycling
Swimming27 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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