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Southwest Turkey Burgers
Southwest Turkey BurgersRachel Ray's

Southwest Turkey Burgers

Rachel Ray's
257cals
257cals
63%
cals
carbsproteinfat
4%
33%
Grade B

Nutrition Facts

Serving Sizeserving (113g)
Amount per serving
Calories257cals
% Daily Value
Total Fat 23g
29%
Saturated Fat 4g
20%
Monounsaturated Fat 6g
Polyunsaturated Fat 4g
Total Carbs 3g
1%
Net Carbs 2g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 27g
54%
Cholesterol 117mg
39%
Sodium 704mg
31%
Vitamin A 180mcg
20%
Vitamin C 2mg
3%
Calcium 210mg
16%
Iron 2.7mg
15%
Potassium 325mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (257cals calories) of Southwest Turkey Burgers:

Walking1h 52mof Walking
Jogging32 minof Jogging
Bicycling32 minof Bicycling
Swimming45 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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