Spanish Sofrito by Badia

Spanish Sofrito by Badia

50cals
Nighttime snacking

Nov 21, 2025

4 Strategies to keep nighttime snacking from derailing your diet plan
Key nutrients

Feb 9, 2026

Struggling to get enough of these key nutrients? Try adding these foods to your meals
GLP-1 meal plan

Mar 30, 2026

An enjoyable GLP-1 meal plan: What to eat when you don’t feel like eating
Logging food

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)
Diet App Scorecard April 2026

May 11, 2026

Diet App Scorecard April 2026: 10 Apps, 2,995 Reviews Analyzed
What does an 1800-calorie day look like?

May 29, 2026

What does an 1800-calorie day look like?