Spelt Flour by Great River

Great River

120cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

Mar 12, 2025

Step Bonus: Your reward for moving more!

Best time to eat salad

May 3, 2024

When is the best time to eat a salad?

Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?

Supplements for menopause symptoms

Jan 17, 2025

What are the best supplements for menopause symptoms?

Losing weight after 60

May 19, 2025

Losing weight after age 60