Spices nutmeg ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 37
Calories from Fat 23
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 3.5g
1%
Dietary Fiber 1.5g
6%
Sugars 2g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade -0.1
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 15mg
1%
Potassium 25mg
1%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
0%
Niacin 0mg
0%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet