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Spiral Sliced Ham Hickory Smoked
Spiral Sliced Ham Hickory SmokedMy Essentials

Spiral Sliced Ham Hickory Smoked

My Essentials
101cals
101cals
47%
cals
carbsproteinfat
16%
37%
Grade C+

Nutrition Facts

Serving Size2 oz (57g)
Amount per serving
Calories101cals
% Daily Value
Total Fat 5.4g
7%
Saturated Fat 2.7g
13%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 4g
1%
Net Carbs 4g
Dietary Fiber 0g
Total Sugars 3g
Protein 9g
19%
Cholesterol 27mg
9%
Sodium 405mg
18%
Iron 0.5mg
3%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 oz (101cals calories) of Spiral Sliced Ham Hickory Smoked:

Walking44 minof Walking
Jogging13 minof Jogging
Bicycling13 minof Bicycling
Swimming18 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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