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Spiral Sliced Honey Ham with Glaze
Spiral Sliced Honey Ham with GlazeCook's

Spiral Sliced Honey Ham with Glaze

Cook's
156cals
156cals
56%
cals
carbsproteinfat
9%
35%
Grade C-

Nutrition Facts

Serving Size3 oz (85g)
Amount per serving
Calories156cals
% Daily Value
Total Fat 9.8g
13%
Saturated Fat 2.9g
15%
Total Carbs 4g
1%
Net Carbs 4g
Total Sugars 4g
Protein 14g
27%
Cholesterol 49mg
16%
Sodium 831mg
36%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 oz (156cals calories) of Spiral Sliced Honey Ham with Glaze:

Walking1h 8mof Walking
Jogging19 minof Jogging
Bicycling19 minof Bicycling
Swimming27 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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