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Steaks 1 Lb. T-bone
Steaks 1 Lb. T-bonePonderosa

Steaks 1 Lb. T-bone

Ponderosa
733cals
733cals
69%
cals
carbsproteinfat
2%
29%
Grade D

Nutrition Facts

Serving Size12 oz (340g)
Amount per serving
Calories733cals

Calorie Burn Time:

How long would it take to burn off 12 oz (733cals calories) of Steaks 1 Lb. T-bone:

Walking5h 21mof Walking
Jogging1h 32mof Jogging
Bicycling1h 32mof Bicycling
Swimming2h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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