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Stone Ground Grits
Stone Ground GritsCharleston Favorites

Stone Ground Grits

Charleston Favorites
110cals
110cals
12%
cals
carbsproteinfat
77%
11%
Grade B

Nutrition Facts

Serving Sizeserving (30g)
Amount per serving
Calories110cals
% Daily Value
Total Fat 1.5g
2%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 22g
8%
Net Carbs 22g
Dietary Fiber 0g
Total Sugars 0g
Protein 3g
6%
Cholesterol 0mg
Sodium 10mg
Iron 0.7mg
4%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (110cals calories) of Stone Ground Grits:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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