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Surf and Turf Bowl
Surf and Turf BowlQdoba

Surf and Turf Bowl

Qdoba
702cals
702cals
31%
cals
carbsproteinfat
42%
27%
Grade B-

Nutrition Facts

Serving Sizebowl (609g)
Amount per serving
Calories702cals
% Daily Value
Total Fat 24g
31%
Saturated Fat 11g
55%
Trans Fat 0.3g
Monounsaturated Fat 2.8g
Polyunsaturated Fat 7.2g
Total Carbs 74g
27%
Net Carbs 66g
Dietary Fiber 8g
29%
Total Sugars 5g
Protein 47g
94%
Cholesterol 134mg
45%
Sodium 1,390mg
60%
Vitamin A 2,100mcg
233%
Vitamin C 5mg
6%
Calcium 11mg
1%
Iron 4.7mg
26%
Potassium 1,150mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bowl (702cals calories) of Surf and Turf Bowl:

Walking5h 7mof Walking
Jogging1h 28mof Jogging
Bicycling1h 28mof Bicycling
Swimming2h 3mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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