Food Search
Surfer Favorites Moa Kai (tuna)
Surfer Favorites Moa Kai (tuna)Islands

Surfer Favorites Moa Kai (tuna)

Islands
1190cals
1190cals
66%
cals
carbsproteinfat
22%
12%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories1,190cals
% Daily Value
Total Fat 88g
113%
Saturated Fat 20g
100%
Trans Fat 1g
Total Carbs 66g
24%
Net Carbs 63g
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 35g
70%
Cholesterol 80mg
27%
Sodium 1,520mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (1,190cals calories) of Surfer Favorites Moa Kai (tuna):

Walking8h 41mof Walking
Jogging2h 29mof Jogging
Bicycling2h 29mof Bicycling
Swimming3h 28mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How to stay hydrated in hot weather

Jul 12, 2024

Learn how to stay hydrated in hot weather when working out
Fitness testing exercises

Jul 11, 2025

3 Exercises for testing your physical fitness
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Low impact exercises at home

Dec 13, 2024

Can't get to the gym? Try some of these low-impact exercises at home!
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources