Sweet Brown Sugar & Ground Cinnamon Cream Cheese Spread by Philadelphia

80cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy vegetable recipes for weight loss

Sep 25, 2025

Healthy vegetable recipes for weight loss

GLP-1 diet plan

Jan 19, 2026

Getting started on a GLP-1 diet plan: 6 steps for success

What is insulin resistance

Mar 9, 2026

What is insulin resistance?

Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)

Galveston Diet macros

May 20, 2026

Galveston Diet macros: A smart approach for midlife nutrition