Swiss Steak by Commons Kitchen

Commons Kitchen

370cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Fitness testing exercises

Jul 11, 2025

3 Exercises for testing your physical fitness

Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season

What is a blood sugar spike

Jul 23, 2025

What is a blood sugar spike and how to avoid it

Wearable fitness trackers

Aug 25, 2025

Can wearable fitness trackers be trusted to be accurate and help you meet your exercise goals?