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Taco Salad without Chips
Taco Salad without ChipsWendy's

Taco Salad without Chips

Wendy's
378cals
378cals
45%
cals
carbsproteinfat
30%
25%
Grade A-

Nutrition Facts

Serving Sizeeach (497g)
Amount per serving
Calories378cals
% Daily Value
Total Fat 19.9g
25%
Saturated Fat 9.9g
50%
Trans Fat 0g
Monounsaturated Fat 5g
Polyunsaturated Fat 0g
Total Carbs 30g
11%
Net Carbs 20g
Dietary Fiber 10g
36%
Total Sugars 15g
Added Sugars 0g
Protein 25g
50%
Cholesterol 75mg
25%
Sodium 1,347mg
59%
Vitamin A 431mcg
48%
Vitamin C 25mg
28%
Calcium 408mg
31%
Iron 5mg
28%
Potassium 1,029mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off each (378cals calories) of Taco Salad without Chips:

Walking2h 45mof Walking
Jogging47 minof Jogging
Bicycling47 minof Bicycling
Swimming1h 6mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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