Food Search
The Sausage and Steak Pie
The Sausage and Steak PieMalcolm Allan

The Sausage and Steak Pie

Malcolm Allan
203cals
203cals
47%
cals
carbsproteinfat
37%
16%
Grade D+

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories203cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 5.3g
27%
Total Carbs 19g
7%
Net Carbs 17g
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 9g
17%
Sodium 640mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (203cals calories) of The Sausage and Steak Pie:

Walking1h 29mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming36 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
What to eat during intermittent fasting window

Jul 15, 2024

How to manage what to eat in social situations during your intermittent fasting window
Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages