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Tinned Mackerel in Spicy Tomato Sauce
Tinned Mackerel in Spicy Tomato SauceTesco

Tinned Mackerel in Spicy Tomato Sauce

Tesco
250cals
250cals
63%
cals
carbsproteinfat
9%
28%
Grade B-

Nutrition Facts

Serving Sizecan
Amount per serving
Calories250cals
% Daily Value
Total Fat 17.4g
22%
Saturated Fat 4.8g
24%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 5g
2%
Net Carbs 5g
Dietary Fiber 0g
Total Sugars 2g
Protein 17g
34%
Cholesterol 0mg
Carbs-related
Sugar Alcohols 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off can (250cals calories) of Tinned Mackerel in Spicy Tomato Sauce:

Walking1h 49mof Walking
Jogging31 minof Jogging
Bicycling31 minof Bicycling
Swimming44 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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