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Tuna Belly in Olive Oil
Tuna Belly in Olive OilEspinaler

Tuna Belly in Olive Oil

Espinaler
280cals
280cals
81%
cals
proteinfat
19%
Grade C-

Nutrition Facts

Serving Sizeserving (72g)
Amount per serving
Calories280cals
% Daily Value
Total Fat 26g
33%
Saturated Fat 5g
25%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 14g
28%
Cholesterol 25mg
8%
Sodium 200mg
9%
Calcium 3mg
Iron 0.9mg
5%
Potassium 270mg
6%
Vitamins
Vitamin D 0.7mcg (28iu)
4%
Thiamin 0.36mg
30%
Riboflavin 0.14mg
11%
Niacin 9mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (280cals calories) of Tuna Belly in Olive Oil:

Walking2h 2mof Walking
Jogging35 minof Jogging
Bicycling35 minof Bicycling
Swimming49 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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