Tuna yellowfin raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 93
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 33mg
11%
Sodium 38mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 21g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.8
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
40%
Vitamin B-12 1.8mcg
29%
Vitamin D 59iu
15%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 30mg
7%
Phosphorus 236mg
24%
Potassium 375mg
11%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
0%
Selenium 77mcg
110%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 16mg
79%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet