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Unsalted Dry Roasted Mixed Nuts
Unsalted Dry Roasted Mixed NutsGold Emblem

Unsalted Dry Roasted Mixed Nuts

Gold Emblem
344cals
344cals
73%
cals
carbsproteinfat
16%
11%
Grade B-

Nutrition Facts

Serving Size2 oz (57g)
Amount per serving
Calories344cals
% Daily Value
Total Fat 29.2g
37%
Saturated Fat 4.3g
21%
Trans Fat 0g
Total Carbs 14g
5%
Net Carbs 10g
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 10g
21%
Cholesterol 0mg
Sodium 0mg
Calcium 0mg
Iron 2.5mg
14%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 oz (344cals calories) of Unsalted Dry Roasted Mixed Nuts:

Walking2h 30mof Walking
Jogging43 minof Jogging
Bicycling43 minof Bicycling
Swimming1 hourof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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