Vegetables Leafy Greens Organic Lacinato Kale by Freshdirect

35cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Low-calorie snacks for weight loss

Apr 27, 2026

40+ Low-calorie snacks for weight loss (that actually fill you up!)

lose weight on gluten-free

Dec 31, 2025

How to lose weight on a gluten-free diet

Waist circumference obesity

Sep 5, 2025

What your waist circumference and obesity tell you about health risk

How much is one drink of alcohol

Feb 12, 2026

How much alcohol is one drink, really? What you need to know before you pour

Is Panda Express healthy?

Mar 23, 2026

Is Panda Express healthy? A Dietitian-informed guide to smart ordering

Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database