Food Search
Vita-weat 9 Grains Crackers
Vita-weat 9 Grains CrackersArnott's

Vita-weat 9 Grains Crackers

Arnott's
94cals
94cals
20%
cals
carbsproteinfat
69%
11%
Grade A

Nutrition Facts

Serving Size4 crackers (23g)
Amount per serving
Calories94cals
% Daily Value
Total Fat 2.2g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Monounsaturated Fat 1g
Polyunsaturated Fat 0.9g
Total Carbs 17g
6%
Net Carbs 14g
Dietary Fiber 3g
10%
Total Sugars 0g
Protein 3g
6%
Cholesterol 0mg
Sodium 104mg
5%
Vitamins
Niacin 1.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 4 crackers (94cals calories) of Vita-weat 9 Grains Crackers:

Walking41 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming16 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder
Health benefits of non-alcoholic beer

Jun 16, 2025

Health benefits of non-alcoholic beer and other beverages