Wednesday Spicy Shrimp Roll by Zenshi

Wednesday Spicy Shrimp Roll by Zenshi

260cals
How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies
Do artificial sweeteners make you gain weight

May 15, 2026

Everything you need to know, including the latest research, about low-calorie sweeteners
Best foods for brain health

Mar 4, 2026

5 of the best foods to boost your brain health
Best exercises for menopause

Dec 29, 2025

4 Best exercises for menopause—and why movement matters
What is the Valencia Diet?

Apr 10, 2026

What is the Valencia Diet? A fresh, feel-good guide to its health benefits
What does an 1800-calorie day look like?

May 29, 2026

What does an 1800-calorie day look like?